Strength Training
Free weights, racks and machines for every muscle group.
Modern equipment, certified trainers and plans that fit your goals, whether you want to lose weight, build muscle or just feel fit.
Pick a goal. Our trainers build the plan and keep you on it.
Free weights, racks and machines for every muscle group.
Structured 8- and 12-week fat-loss programs with progress tracking.
One-on-one sessions with a plan made for your body and goal.
Zumba, HIIT, yoga and functional training batches.
Treadmills, cycles and cross-trainers to build stamina.
Simple Indian diet plans that work with your training.
Drop into any group class included in your membership.
Example timetable for this preview: the real class times go here.
| Time | Mon / Wed / Fri | Tue / Thu / Sat |
|---|---|---|
| 6:30 am | HIIT | Yoga |
| 7:30 am | Strength basics | Zumba |
| 6:00 pm | Zumba | Functional training |
| 7:30 pm | Core & abs | HIIT |
No hidden fees. Ask about couple and student offers.
Example plans and prices for this preview: the real ones go here.
Certified coaches who know how to get results safely.
Rated 4.3 ★ by 400 customers on Google. The reviews below are samples: your real Google reviews will go here.
“Clean gym, good equipment and a great morning batch.”
“Affordable and no crowd in the evening. Best in the area.”
“The Zumba batch is so much fun, I never miss a day.”
Come in, meet a trainer, and try the gym before you pay a rupee.
Yes. Book a free trial session and see the gym, equipment and trainers first.
Absolutely. Trainers will start you with basics and build up slowly.
We have dedicated batches and female trainers. Ask us for timings.
Yearly members can pause for up to 30 days with prior notice.
Send your details and we'll reply on WhatsApp shortly.
IST FLR, AMBA TOWER, North, nr. D C CHOWK, Rajapur, Sector 9, Rohini, New Delhi, Delhi, 110085, India
Get directions on Google Maps
| Monday – Saturday | 5:00 am – 11:00 pm |
| Sunday | 8:00 am – 12:00 pm |