Strength Training
Free weights, racks and machines for every muscle group.
Gym & Fitness in Rohini
Q3 Fitness in Rohini.
Modern equipment, trainers who guide you and plans that fit your goals, whether you want to lose weight, build muscle or just feel fit.
5:30am–11pmMonday – Saturday
4.9 ★237 Google reviews
🏋️ Strength & cardio
🎯 Personal guidance
What We Offer
Programs built around your goal
Pick a goal. Our trainers build the plan and keep you on it.
Weight Loss
Fat-loss programs with workouts and progress tracking.
Personal Training
One-on-one sessions with a plan made for your body and goal.
Group Classes
Zumba, HIIT, yoga and functional training batches.
Cardio Zone
Treadmills, cycles and cross-trainers to build stamina.
Diet Guidance
Simple Indian diet plans that work with your training.
Gallery
Weights area Cardio zone Dumbbell rack Training floor Group class Stretching area
Inside the gym
Example photos: replace them with photos of your own floor and equipment.
Schedule
Class timetable
Drop into any group class included in your membership.
Example timetable for this preview: the real class times go here.
| Time | Mon / Wed / Fri | Tue / Thu / Sat |
|---|---|---|
| 6:30 am | HIIT | Yoga |
| 7:30 am | Strength basics | Zumba |
| 6:00 pm | Zumba | Functional training |
| 7:30 pm | Core & abs | HIIT |
Plans
Membership plans
No hidden fees. Ask about couple and student offers.
Example plans and prices for this preview: the real ones go here.
Most popular
Quarterly
₹4,000 / 3 months
- Everything in Monthly
- Diet plan
- Body composition check
Our Team
Meet the trainers
Coaches who help you train safely.
Head Coach · Strength
Weight Loss & Diet
Zumba & Yoga
Reviews
— Priya D., Rohini — Arjun K., Rohini — Simran K., Rohini
What people say
Rated 4.9 ★ by 237 customers on Google. The reviews below are samples: your real Google reviews will go here.
★★★★★
“Clean gym, good equipment and a great morning batch.”
★★★★★
“Affordable and no crowd in the evening. Best in the area.”
★★★★★
“The Zumba batch is so much fun, I never miss a day.”
Try the gym before you join
Come in, meet a trainer and see the floor. Ask us about a trial session.
FAQ
Common questions
Can I try before joining?
Ask us about a trial session to see the gym, equipment and trainers first.
I'm a complete beginner. Is that okay?
Absolutely. Trainers will start you with basics and build up slowly.
Are there separate timings for women?
We have dedicated batches and female trainers. Ask us for timings.
Can I freeze my membership?
Yearly members can pause for up to 30 days with prior notice.
Get in Touch
Book a Trial Session
Send your details and we'll reply on WhatsApp shortly.
📍 Visit us
18/1, Sector 15, Pocket 18, Sector 15G, Rohini, Delhi, 110089, India
Get directions on Google Maps
📞 Call or WhatsApp
🕘 Opening hours
| Monday – Saturday | 5:30 am – 11:00 pm |
| Sunday | 6:00 am – 2:00 pm |